Welcome to Your Growth Journey

I support high-achieving and first-generation women navigating anxiety, burnout, self-doubt, and the weight of cultural or family expectations. My holistic and culturally grounded approach explores how family, culture, and high expectations shape your experience. I blend empathy, honesty, and humor to create a grounded and supportive space.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

Hi, I'm Cynthia, a therapist who works with first-generation professionals and high-achieving women who feel anxious, overwhelmed, or stuck in cycles of perfectionism and self-doubt. My work is grounded in a culturally responsive approach that considers how family dynamics, cultural expectations, and life experiences shape emotional well-being. In therapy, I provide a supportive space to slow down, understand patterns that feel overwhelming, and build practical tools to manage anxiety, strengthen self-worth, and create healthier boundaries. My goal is to help you feel more grounded, confident, and aligned with the life you want to live. You can schedule a free consultation with me through simple practice or emailing me at cynthia@growingtgttherapy.com to learn more and see if we are a good fit.
Cynthia Valenzuela
Licensed Clinical Social Worker

Services

  • Anxiety
  • Depression
  • Burnout
  • Coping Skills
  • Cultural Adjustment
  • Multicultural Concerns
  • Women's Issues
  • Stress
  • Perfectionism

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Humanistic Therapy
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Strength-Based
  • Supportive Therapy

Fees

  • Individual Therapy: $225
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